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Life-Changing Opportunities

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Individual Health

You have goals and desires for your life and health. d2R offers informative, effective, results-oriented programs and classes to help you achieve those goals — and you’ll have fun on the way!


I LOVE what I do and care deeply about helping my clients reach — and surpass — the vision they hold for their health and life. My focus is to guide you toward a healthy and vibrant connection between your mind, body, and core so you can trust your intuition and your body. I empower my clients to take back responsibility for their health and fitness, which means, with commitment and consistency, they achieve their goals.

Everyone Deserves Proper Guidance!

My programs and classes offer not only unique, fun, and challenging workouts (always adaptable to any body needs), you also get accountability, community, and support — you’re not alone on the journey!

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Join Us for Our Next

FREE VirtualLivE FITNESS Class!

Roll out of bed every Saturday and workout with u​s on Zoom. 


My Services

Empower your mind, body, & core connection!

Health & Lifestyle Screening

Make use of my experience, background, and training — bring your questions and concerns; I want to help you feel your best self! This 30-minute, 1-to-1 Health & Lifestyle Screening can be a great way to customize your approach, get needed support, and help you get on—and stay on—the path to wellness.

VirtualLive FITNESS

Classes are fun, challenging, and modifiable for anyone’s body needs. It doesn’t matter if you’re just starting out or if you simply need a better and more convenient way to keep going — my live online classes will get you results.

Inner-G Train'N

Mind over Matter. Welcome to personal training,  JennErgy-style! Tons of trainers will allow you to pay them only to have you do a bunch of typical, and mostly easy-to-learn, callisthenic or weight-lifting exercises and simply because it's easier for them. 


As your trainer, I take on the challenge too, right alongside you. I will create you a routine to help you learn to activate your inner G-force (figuratively speaking) by teaching you every exercise modality during our personal training sessions. Your results will show up faster and they will last longer!

Motivational Walk 'N Talk

Many folks simply need someone to bounce ideas around with and a Walk ‘N Talk mentoring session could be exactly what is needed. Sometimes, verbally processing what’s going on in your life, or exploring what may be your fitness or health challenges can be extremely helpful and I enjoy helping my clients in this way.

Have Questions?

More Resources Below!

It's up to YOU to connect your mind, body, and core. I make the journey more fun and rewarding!

Find out what Natural Awakenings is buzZz'N about...

See what Maisie, a phenomenal woman, and her team created!

My Disappearing Blog

To read my latest blog entry, before it disappears, check back here on (or around) the 15th of each month! ❤

Our Latest Blog Entry

This blog idea is completely disappearing... I decided to start a People Encouraging People Event instead - I want to offer an alternative, more effective, FREE, business networking group alternative for anyone willing to do what it takes to create faster, longer-lasting results 👍 I'm working on the design phase now. Wanna help? Our second MeetUP is the 4th Tuesday of Decenber...


Email me if you want to learn more.

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